LINKS & RESOURCES
When
you can laugh at yourself, there is enlightenment.
-Shunryu Suzuki
LINKS & RESOURCES
Books
- How to Use Yoga, Mira Mehta
- The Breathing Book, Donna Farhi
- Life is a Stretch, Elise Browning Miller
- Relax & Renew: Restful Yoga for Stressful Times, Judith Lasater
- Yoga: The Spirit & Practice of Moving into Stillness, Erich Schiffmann
The above are just a few from the hundreds to choose from. Allow yourself some time to leaf through the selections in your favorite bookstore. The right book for you will reveal itself to you.
Videos
- Yoga, Mind & Body, with Erich Schiffmann & Ali McGraw
- Yoga Journal's Practice Tapes (many to choose from)
- Lilias Folan Videos (many to choose from)
- Total Yoga, with Tracey Rich & Ganga White
Again, these are just a few of the many possibilities. If cost is an issue, try to borrow or rent the tape to see if the level and content are right for you. Also, if you are going to purchase a tape, try to make sure you'll continue to enjoy it after many viewings. The tapes filmed in beautiful, natural settings seem to stand the test of time for me. Experiment and see what works for you.
Local SuppliesDogSong Yoga Creations: 408.732.3789
Custom, handmade eye pillows & quivers
Websitesaboutyoga.com
an article about yoga
gaiam.com
huggermugger.com
yimag.org
yogaexplorations.com
yogajournal.com
yogamusicvideo.com
yogatools.com
There are thousands of websites! Do your own search. You'll come up with some surprises!This website appearance, code and small graphics
are ©2002 Karl Franzen (Webmaster).
The text is ©2002 Jennifer Haydon.
The Art Photos are ©2002 Andy Mogg.
